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Embracing Mind, Body, and Spirit

Yoga Shakti was established in the year 2000.

Our classes are designed for all levels of fitness. Our teachers provide a calm and peaceful practice to retreat from your hectic urban lifestyle. This practice allows you to be at the center of being, to let go of your inhibitions and the conditioning of a complex society.

Welcome

Here at Yoga Shakti we hope to be your partner in revealing total well-being and peace. "Yoga" means "Union." We are privileged to encourage unity, community and connection. We share healing energy, gratitude and love with all living beings.

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YOGA - INTEGRATING MIND, BODY & SPIRIT

The Practice of Yoga serves to integrate the Mind, Body & Spirit. Through the discipline of Asanas (physical postures) Pranayama (breathing exercises) and Meditation, an individual takes a journey towards self-understanding.